Hello! I’m Adeline
And here’s my story…
Ever since I was a child, I have carried a deep sensitivity to energy, emotion, and the unspoken undercurrents of the world around me. I often felt anxious without knowing why, sensing things I couldn’t explain, and quietly wondering if there was more to life than what I could see. I didn’t have the language for it then, but I now know I was deeply attuned to the unseen spirit, to emotion, to truth.
As I grew older, I learned to shut down those parts of myself to survive. Like many of us, I adapted. I shape-shifted to meet expectations, to fit into the “real world,” to be who I thought I was supposed to be. But the more I tried to fit in, the more disconnected I felt from myself, from others, from my purpose. I went through multiple versions of my life, always chasing a sense of belonging that seemed just out of reach.
Eventually, everything I had built around me began to unravel. My spiritual awakening did not arrive as light and bliss; it came as a breakdown: a full-body, soul-level collapse. I was brought to my knees by grief, loss, and what many know as the Dark Night of the Soul, a dismantling so raw and disorienting, it stripped away every illusion I had of who I thought I was.
In the stillness that followed, something deeper began to speak. My soul, long buried beneath survival, began to rise. My body started to communicate through chronic fatigue, tension, anxiety, and waves of energetic sensitivity I could no longer ignore. And for the first time, I truly started to listen.
My breath became my anchor. Energy work became my compass. And the journey inward back to the truth of who I am became the medicine I had always been seeking.
While I became a certified Hatha Yoga Teacher (RYT 200) in 2017, it wasn’t until I began working with holistic energy healing and breathwork that the deeper layers of my path began to unfold. These practices did more than support my healing; they opened a channel to something far greater.
Through holistic energy healing, breathwork, and meditation, my spirit guides began revealing truths across time and space, leading me into past lives, ancestral memories, and soul contracts and lessons that unveiled the deeper blueprint of my being.
I came to understand that the pain I carried wasn’t just my own; it was generational, karmic, and collective. In healing it, I wasn’t merely reclaiming my life; I was remembering who I truly am.
This awakening showed me that my path was never just about my healing; it was also about helping others remember who they truly are.
My soul’s purpose is to create heart-led spaces rooted in nervous system safety, spiritual depth, and soul remembrance, places where others can feel safe enough to soften, unravel, and rise, even in their darkest moments.
I believe true healing happens when we are seen without judgment, held with compassion, and invited to reconnect with the sacred intelligence already within us.
It is my honor to walk beside you, not to fix, not to lead from above, but to gently guide you back home to yourself.
Shivshakti Yoga Institute - Yoga Teacher Training Course (RYT 200) - Accredited by Yoga Alliance (U.S.A)
Living Light Universe - Kundalini Reiki Healing Level 1, 2 & 3 (Master Teacher)
Living Light Universe - Inner Child Healing, Diamond Reiki, Crystalline Reiki, DNA Reiki, and Past Life Reiki
Body Wisdom - Usui Reiki Meditation Teacher Level 1 & 2
Insight Breathwork - Trauma-Informed Breathwork Facilitator - Accredited by International Practitioners of Holistic Medicine (IPHM)
Spinal Energeticsᵀᴹ - Level 1 In-Person Training Course
In addition to formal training, my growth is supported by continuous inner exploration and the guidance of various teachers throughout my journey.